Weight Loss

How To Love Your Body No Matter What Size Or Shape You Are

For most of your life, you’ve been told you should ‘love your body’...

How To Ignite Your Body’s Fat Burning Furnace

What’s the WORST thing about trying to lose weight? It’s not the diet…...

Lose 30 Pounds Without Dieting, Pills, or Exercise

Most people will read this headline and think: LIES! It’s not possible to...

How Lack Of Sleep Could Be Making You Fatter

What’s the worst thing about trying to lose weight? It’s not the calorie...

The Best Scientifically Proven Belly Busting Workout For Men

Guys - let’s face it. There’s nothing sexy about a beer belly. You...

Special Light That Can Help Speed Your Weight Loss

Most of us, at some point in our lives, have tried to lose...

Medicines That Are Making You Gain Weight

When your doctor gives you a prescription, it’s to make you well. Right?...

How A Few Extra Pounds May Help You Live Longer

Almost every day we hear about how the world is getting fatter. And...