Discover breakthrough women's health secrets, natural cures, and more!
Exercise machines can provide excellent workouts. But unfortunately, a woman may wind up with injuries if she uses a machine improperly-or if the machine is not suitable for a person her size. Benefits: Cardiovascular exercise helps you control or lose weight...reduces...
Patients sometimes feel embarrassed at first by the hands-on physical therapy (PT) techniques used to treat vulvodynia (VVD) and other chronic pelvic...
The use of euphemisms such as "nether regions" and "privates" keeps women from speaking openly and knowledgeably about...
Does hormone replacement therapy (HRT) cause heartburn? That was the implication of recent reports associating the heartburn suffered by many postmenopausal women...
As many as 75% of menopausal women experience the sudden waves of body 1 heat known as hot flashes, Episodes can be...
You probably have a Pap test every one to three years as you should! The test reveals cancer of the cervix, the...
Imagine this scenario—a woman has uterine fibroids (benign growths on the uterine wall) that cause heavy menstrual bleeding and pelvic pain....
Ovarian cysts are fluid-filled sacs that develop in a woman's ovaries. They occur in about 15% of postmenopausal women and...
Women in their 40s often ask, "Will it hurt my health if I keep taking birth control pills?"-while women...
During perimenopause from your early 40s until menopause the birth control methods you used in the past may not be appropriate. Examples:...
There are many types of anemia, but the most common form is iron deficiency anemia. Women usually are the ones diagnosed with...
Conditioned to be care-givers rather than care-getters, women frequently downplay their own seemingly insignificant symptoms, such as bloating and headaches. Many doctors...