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Miso soup may please more than your palate—it may help you lose weight, say researchers. A team led by Kazuo Miyashita. a chemistry professor at the Hokkaido University Graduate School of Fisheries Sciences in Japan, finds that a substance in brown...
Green tea has shown to protect against illness in laboratory and animal studies, but until now its health-boosting effects on people have...
Herbal extracts that are derived from foods may yield medicinal benefits, according to new research reported by the American Chemical Society. Several...
Pour a tall glass of water. While holding your breath and pinching your nostrils, take small sips until you feel like you...
You can freshen your breath by drinking a cup of tea. Polyphenols found in green and black tea inhibit the growth of...
Few doctors note the scent of a patient's breath during physical exams, but I'm a I firm believer...
To ease the sting of a sunburn, apply cool raw slices of cucumber apple or potato to skin. Or use Aloe Vera,...
The popularity of complementary and alternative medicine is on the rise, with more than one-third of American adults using at least one...
Facial acupuncture is gaining popularity, especially among Baby Boomers who want to diminish signs of aging. There are other forces driving demand,...
Approved by the US Food and Drug Administration (FDA), Resperate guides people through deep-breathing exercises. As breathing slows, muscles surrounding the small...
New research has found that slow music produces a relaxing effect, and that musical pauses modulate heart rhythms and circulation patterns. The...
Millions of older American men use saw palmetto to treat an enlarged prostate, clinically known as benign prostatic hyperplasia (BPH), but a...