Discover breakthrough remedy secrets, natural cures, and more!
Scents have subtle yet powerful effects on emotions-boosting confidence, easing stress, triggering fond memories and more. Here's how to use your sense of smell to manage your moods...and other people's, too! * Increase mental sharpness with fresh flowers....
You open your cupboard but then can't recall what you wanted...you're introducing two friends and suddenly draw...
Imagine finding relief from medical or psychological problems by changing the way your brain works. You can-with neurofeedback, a type of biofeedback...
Massage can reduce anxiety, but no better than a cheaper approach-simply relaxing while listening to soft, soothing music. Massage Vs. Music A...
Many older adults consume ginkgo biloba, hoping to keep their minds sharp, but a new study finds that the herbal product doesn&...
The herb wormwood (Artemisia absinthium) has a long history of use in Eu1 rope and China as a remedy for digestive disorders....
You may know that the tiny, fiber-rich seeds of the flax plant can be used as a laxative and that ginger helps...
Spices and herbs not only boost the flavor of your food, they also boost your health. Powerful plant compounds known as phytochemicals...
Perhaps you hear a high-pitched ringing...perhaps a buzzing, chirping, whistling or whirring. Nobody else can hear it-but the quieter it gets...
It's one of those topics that no one likes to talk about. Urinary incontinence, involuntary leaking of urine, can cause...
Well-designed studies have shown that chiropractic care often just called "chiropractic") is at least as effective—and sometimes more effective-than...
Are you nervous about venturing too far from your bathroom for fear of a sudden attack of diarrhea? Or do you live...