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Can you imagine living well into your 90s and being able to eliminate virtually all of the aches and pains that you may develop from time to time? Ninety-six-year-old Bonnie Prudden, a longtime physical fitness advocate, stays pain free—even though she...
A medical procedure that "tricks" the body into healing itself, prolotherapy treats acute or chronic pain from damaged ligaments, tendons...
A few months ago, 70-year-old Louise, one of my patients, was in an automobile accident. She wasn't seriously injured, but...
Millions of people suffer from chronic back, neck and leg pain. Doctors are likely to diagnose arthritis or a disk problem--but in...
The popular supplement glucosamine offers little or no relief for sufferers of chronic lower back pain caused by osteoarthritis, a new study...
Many people downplay the significance of foot problems. But that's a mistake. A foot problem may really mean that you...
Of all the medical conditions that send patients to their doctors, chronic headaches (including migraines) are among the least likely to be...
Three-quarters of patients who have undergone surgery for stubborn sinusitis saw significant and lasting improvements in their quality of life, according to...
Most people think that they'll benefit from aerobic exercise only when they do it for 30 to 60 minutes most...
Our poor feet just don't get what they need to be healthy and happy—and you know who pays the...
In the US, nearly 80 million adults call themselves walkers-and half of these people consider themselves "fitness" walkers. Problem: Most...
No form of exercise is more essential to muscle and bone strength than strength training. Strength training involves lifting weights and/or...