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Most people know that antioxidants are important for health. These compounds, including beta-carotene, selenium and vitamins C and E, reduce the harmful effects of free radicals, molecules that damage cells and the DNA within cells) and increase the risk for serious diseases,...
An "organic" label on foods is enough to make people believe the food items are healthier and tastier, recent research...
There are a number of ways you can ensure that seafood is fresh and safe. Here's what to look for...
Long known as heart-healthy, fish that's baked or broiled also protects against developing heart failure, a recent study suggests. Heart...
Eating apples every day may be good for your cardiovascular health, recent research suggests. Women who ate dried apples every day for...
Take a moment and think of a food that is irresistible to you. You probably can see it vividly in your mind&...
After the recent flu pandemic, everyone knows that the virus that causes this illness is easily transmitted person to person. As a...
Rinsing sinuses with a saline solution might have soothing short-term benefits, but it could actually make you more prone to infections in...
Even though the overwhelming majority of physicians are honest and hard-working and make medical recommendations based only on their patients' well-being,...
A recent study on the health of Americans was a real shocker. It turns out we are far less healthy today than...
Many Americans are using complementary and alternative medicine, but how many are actually talking to their MDs about it? To help get...
The risk that an untrained bystander can do harm by giving cardiopulmonary resuscitation, or CPR, to someone who collapses in public is...