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Most misconceptions about losing weight are based on a kernel of truth. that make them sound true. people who don't separate the myths from the facts are almost certain to have difficulties losing pounds and keeping them off. Weight loss...
Raw and undercooked sprouts can be as risky as undercooked beef and eggs. They may carry E. coli and salmonella, which can...
Federal recommendations suggest that Americans eat nine servings of fruit and vegetables a day-up from five servings. Consider the recommendations a goal-not...
This recipe, from the Soy foods Association of North America (www.soyfoods.org), is a great way to incorporate soy into your...
Soy is one of the few foods that the US Food and Drug Administration (FDA) allows to have a health claim on...
A new study has found that strong-flavored .[red and yellow onions and shallots tend to have the most flavonoids-antioxidants that help reduce...
We're bombarded by conflicting information about foods and health, and the result is confusion. Is milk good for our bones...
Fruits and vegetables contaminated with bacteria such as salmonella and E. coli now cause more illness than raw chicken or eggs. The...
If you want to banish pesticides from your child's diet, research suggests that organic I food will do the trick...
Some foods can interact with drugs in potentially dangerous ways. Foods, like drugs, are complex mixtures of chemical compounds. When some drugs...
Trans fats are created when liquid oils are I transformed into solids through a process called hydrogenation. Trans fats are prevalent in...
The latest US Food and Drug Administration (FDA) rules allow manufacturers to list "0 trans fats" on the labels of...