Emotional

Emotional

137 posts

Discover breakthrough emotional health secrets, natural cures, and more!

Surprising Reasons Why People Overeat

Surprising Reasons Why People Overeat

Our minds, not our stomachs, control our eating habits—but our minds don't always do a good job of making food decisions. Most people put on weight because their minds don't accurately keep track of how much they...

Stress Kills Brain Cells

Stress Kills Brain Cells

Everyone knows that stress can contribute to weight gain, diabetes and many other ailments, but few people realize just how harmful stress...

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