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By age 50 or 60, most of us have learned R that life offers many hard knocks. The key to handling these jabs is resilience. Resilience serves as a reservoir of emotional strength that can be tapped for everyday challenges, such as...
Meditation is good for us—it can relieve tension by shifting brain activity away from the stress-prone right frontal cortex and into...
Researchers have identified molecular mechanisms in the brain that may explain why some people are less vulnerable to the stress caused by...
Ever get a little testy after a bad night's R sleep? Scientists may now know why. A new study finds...
Postmenopausal women who have had at least one panic attack may be at greater risk for heart disease, stroke and even death,...
Coming home to a loving spouse and a good marriage helps working women shake off the stress of the day, new research...
The right genetic mix might lead to a lifetime of happiness, a new British study suggests. It all depends on your personality...
One in 20 American adults said they find themselves unable to stop shopping for items they may not even want or need....
Workers are familiar with corporate downsizing and the toll it takes on those laid off, but mental health problems can also rise...
An injection of a natural stress hormone may help decrease post-traumatic stress, a study in mice suggests. The Study In the study,...
The epidemic of exhaustion affecting so many Americans today may have at its root a condition that is common and easy to...
Everyone knows the soothing effect of listening to a favorite piece of music. But until recently, there was little scientific evidence to...