Discover breakthrough emotional health secrets, natural cures, and more!
Ever feel like blowing up or melting R down? Whether it's due to cramped living quarters or cranky coworkers, almost everyone feels stressed occasionally. Women are especially vulnerable: They typically feel tremendous pressure to remain calm—to serve as family...
Unless it is carefully worded, advice can offend despite your good intentions. What's hurtful, what's helpful… Hurtful: You...
Everyone has moments of fear, flashes of anger and twinges of envy. But if your life is dominated by a painful or...
Research has shown that emotional problems can be just as disabling—and deadly—as physical illnesses. Depression, for example, can worsen a...
Rising unemployment rates, falling home values and battered retirement portfolios can take a toll on our mental health as well as our...
It is an unfortunate double jeopardy—being sick can make you depressed...and being depressed can make you sick. New research shows...
Words are powerful tools—especially for people who are dealing with any kind of illness. Doctors often tell cancer patients, for example,...
For centuries, Native American healing has been practiced in North America. It encompasses a number of beliefs and rituals used by the...
Then a marriage becomes contentious, cold or boring, too many couples point fingers or pack bags, lamenting lost dreams of marital bliss....
In working to ensure good health, people often overlook a subtle but extremely important factor. That is, quite simply, other people. We...
Genes may play a role in a person's ability to empathize with others, suggests a US study involving mice. The...
Good or bad, happy or sad, our memories are a huge part of who we are. They can help us repeat our...