Discover breakthrough emotional health secrets, natural cures, and more!
People who remember the past fondly are more likely to experience greater happiness in the present, according to a recent study. Similarly, researchers found that people who tend to focus on regrets and negative experiences are not as satisfied with their lives...
Countries and US states that report the greatest number of satisfied inhabitants also report the highest suicide rates, new British research indicates....
If you suffer from a chronic ailment for which no doctor has been able to find a cause or effective treatment, it&...
Italian researchers report that some people who think they are lactose-intolerant may actually suffer from a psychological condition known as somatoform disorder....
I don't want to take these pills anymore!" Janet said, holding up a plastic prescription bottle and shaking it...
For 10% to 20% of people treated for depression, nothing seems to help. They've tried all the standard treatments, including...
Psychotherapy can trigger changes in the brains of people with social anxiety disorder, finds a recent study from researchers in Canada. Medication...
Occasionally we all get angry-at other people, at events, at ourselves. But frequent or intense fury can strain the heart, unleash harmful...
Anything is possible—but we reject certain alternatives without a second thought. We've convinced ourselves-or social conditioning has convinced us—...
Scientists have long known that our genes play a role in determining whether we develop various medical conditions ranging from cancer and...
Thinking empathetically about other people improves your own health, research shows. Regularly meditating on the wellbeing of others reduces your body'...
