Discover breakthrough diabetes secrets, natural cures, and more!
Even coffee drinkers find it hard to believe that their favorite pick-me-up is healthful, but it seems to be true. People who drink coffee regularly are less likely to have a stroke or get diabetes or Parkinson's disease than those...
We all know that getting too much added sugar carries a slew of health risks-from weight gain and heart disease to diabetes...
Knowing what foods you can eat when you have diabetes can be difficult. The goal is to control your blood sugar. The...
When it comes to getting enough muscle-building protein, most people do just fine by having a juicy steak, a generous chicken breast...
The number-one protein always is fish. If people have fish twice per week, it is more than enough. It is a very...
You may know about all the health benefits of fish, nuts, soy, dairy and whole wheat. But what if you're...
Given the choice between a juicy steak, a nice piece of fish or a few cubes of tofu, which would you choose?...
Many health-conscious (and weight conscious) consumers wouldn't touch whole milk or full-fat yogurt or cheese with a 10-foot pole. When...
Surprise! According to a study from Harvard published in Annals of Internal Medicine, people with the highest circulating levels of a type...
Hypoglycemia is a dangerous condition commonly associated with diabetes in which blood sugar levels fall below 70 mg/dL. It can happen...
Reduce risk for type 2 diabetes with blueberries, grapes and apples. Recent finding: People who ate at least three servings of these...
Is it OK to snack on fruit if you have diabetes? Some fruits do, indeed, have a high sugar content, but that...