You’ve over-indulged. Maybe you’ve had too many helpings of your favourite Indian curry, or just a naughty Friday night fry-up.
And now you’re suffering with the pain and discomfort of indigestion.
Most adults will know the discomfort of indigestion. Bloating, belching, cramping, or just generally feeling ‘yuk’ after a meal.
Often, we know that it’s something we’ve eaten. Other times indigestion can strike for no particular reason.
Unfortunately, doctors and pharmacists often recommend antacids or other medications to relieve symptoms.
Sure, these will help – but they also have some nasty side effects. Worse, you can end up dependent on them.
But Mother Nature knows best!
We’ve uncovered the three best herbs to keep in your kitchen for combating indigestion.
These herbs have been used since ancient times – and they’ve been proven effective by Western scientists. Naturally!
Read on to find out what you need to start growing.