Anyone who sticks to an exercise program knows that the commitment involves a lot of time and, in some cases, money if you belong to a gym or fitness center. Trap: All too often, people follow ineffective routines that cause them to...
It's proven to lower your risk for heart disease, diabetes, stroke and certain cancers and may protect against Parkinson'...
It may not help the restaurant's bottom line, but a recent study suggests that diners are happier and eat less...
Do you often have cravings for a food treat, especially when under pressure, say, while working? It happens to pretty much anyone...
A recent study outlines a simple cut-food-up-and-eat-less strategy that may work as a painless weight-loss technique for dieters. The 301 study volunteers...
There is a science to weight loss, but the facts often are obscured by the myths. For example, the calories-in, calories-out theory...
If you have diabetes, you may think that you are taking all the right steps with your diet, medication and exercise habits....
Patients with diabetes who were treated with the popular oral medication metformin face a lower risk of heart attack, stroke or death...
A foot or leg amputation is one of the most dreaded complications of diabetes. In the US, more than 65,000 such...
Chances are you know one or more people who have type 2 diabetes, or perhaps you have been diagnosed with the condition...
Postmenopausal breast cancer survivors are at increased risk for developing diabetes and should be screened for the disease more closely, a recent...
If you have psoriasis—as millions of American do—the scaly, itchy patches of skin on your scalp and/or other body...