Being pregnant is a new and exciting chapter in your life.
Suddenly, you’re bombarded with thoughts about feelings about the future – and all the things you should and shouldn’t be doing.
In fact, you may feel quite overwhelmed by all the rules you’re supposed to follow while you’re pregnant!
Like – don’t eat shellfish, don’t exercise too much, don’t breathe secondhand smoke, don’t paint the nursery…
And now there’s a new one. Don’t drink coffee!
Like most of us, coffee is probably your faithful pick-me-up.
But researchers are now warning pregnant women to stay off their favorite beverage, or at least to limit it.
And when you hear about the potential risks caused by caffeine intake during pregnancy, it may just put you off your mocha anyway.
This is serious stuff that could harm both you and your unborn baby.
If you’re pregnant, thinking about getting pregnant, or even if you just know someone who’s pregnant, this is important stuff. Pour yourself a cup of herbal tea and read on!