When we hear about vitamin A, most of us immediately think of carrots.
As children, we were probably told that eating carrots helps us see in the dark.
True, carrots are rich in vitamin A, which does indeed help protect the surface of the eye known as the cornea.
It’s also beneficial for treating dry eyes.
But what many people don’t know is that vitamin A is also a powerful healer of the stomach – especially for those who suffer from acid reflux, ulcers, and heartburn.
That’s right – taking vitamin A has been shown to HEAL a gut damaged by acidity, H. pylori, and ulcers.
It can even prevent ulcers and other gastrointestinal ills from attacking you in the first place.
But before you go throwing back handfuls of vitamin A tablets – WAIT.
When taking vitamin A, there’s a fine line between health and harm.
Read on to find out more!