We’re going to take a wild stab in the dark with this one.
If you have diabetes or prediabetes, there’s probably one word you’re already sick of.
Unfortunately, that word is going to pop up in your life a LOT from now on.
Your blood sugar levels are in major trouble, and it’s highly likely that your DIET has been a factor.
In fact, until now, you’ve probably only heard about all the foods you CAN’T eat.
How you should be cutting out anything containing sugar, fat, and carbohydrates.
How everything would be a lot better if you just lived on lettuce leaves and carrots.
Well, we’ve got a new word for you.
And we know it’ll make the word ‘diet’ a whole lot sweeter.
Thousands of diabetes sufferers around the world are already reversing their blood sugar levels and reclaiming their lives with the Keto Diet.
Men and women who despaired of ever enjoying food again are now managing their blood sugar AND losing weight.
This is one diet that won’t starve you, or have you constantly craving ‘bad’ foods.
So, how does it work?
The Ketogenic Diet is all about encouraging your body to use your own body fat as energy, rather than sugar from your food.
Body fat can be broken down into energy called ketones.
But your body can ONLY access this energy source when carbohydrate intake is too low to provide the fuel it needs.
To get your body burning fat as fuel, you first have to reach a state of ketosis.
This is when your blood glucose levels are low enough for your metabolism to switch to using fat for fuel but still steady.
You’ll be burning fat – but maintaining healthy blood sugar levels.
And the best part of all?
You get to eat delicious foods that are rich in healthy fats. And you know how good those taste!
Let’s talk about how YOU can do this.