Many fruits and vegetables known for their cancer-fighting properties work even better when combined.
Broccoli and tomatoes: Broccoli contains sulforaphane; tomatoes contain lycopene. Eaten together, they maximize each other's ability to fight cancer.
Soy and tea (black or green): A diet high in soy and tea can lower the risk of prostate and breast cancers.
Selenium and sulforaphane:'When combined, these can have a significant effect on the genes that control cancer development. Selenium can be found in poultry, tuna, eggs and sunflower seeds. Sulforaphane can be found in broccoli, cabbage and watercress.
Want to Keep Reading?
Continue reading with a Health Confidential membership.
